£10 Joining Fee On Direct Debit Memberships**

£50 Joining Fee applies to Annual Up-front Memberships. New Roaming membership available at just £40.00 p/m plus Joining Fee with access to all our sites. Standard Monthly Membership starting from only £34.99 per month plus Joining Fee

** Standard Joining Fee £50

Age 18 and above for standard membership

Minimum contract applies. Online offers differ from in Club.

Joining Fee applies to all memberships.

T&C's Apply

Join Online

Welcome to the home of serious training. Since 1965, no gym has been responsible for more life-changing transformations and fitness achievements than Gold’s Gym.

Christmas Opening Times

Christmas Eve 24th December 8am -4pm

Christmas Day 25th Closed

Boxing Day 26th Closed

27th and 28th December – Harrow, Hanwell and Hounslow 8am – 8pm

Dagenham only 27th and 28th 7am – 7pm

29th – 30th December 8am – 8pm

New Years Eve 31st December 8am – 4pm

January 1st Closed

January 2nd onwards normal opening times

Car Parking

Do not forget to log your vehicle information at reception on each visit for our sites that use Parking Enforcement Cameras.

Personal Training

PT Packages available at discounted prices for bulk bookings. Enquire at reception.

experience change

It's time to rethink fitness. We pioneered the fitness industry. Now, we're redefining it. Through the power of service and personalization, the power of community and innovation and, above all, the power of promise. We have more than 55 years of experience to power yours. Gold's Gym. Experience Change

Luxurious relaxation area

After a hard workout on the Gym floor, why not take a moment to unwind and relax using the Pool, Jacuzzi, Steam or Sauna.

Classes included

As part of your membership with Gold's Gym you can access any Gold's Group Exercise (GGX). We have over 30* FREE classes running every week so there's something for everyone

*At our Hanwell, Hounslow & Harrow sites. Number of classes dependent on site. Online booking required. Paid classes will be clearly marked on timetable.

What our members say about us

Golds gym have a wide range of equipment and variety of great fitness classes. The staff are friendly, helpful and knowledgeable, always ready to assist you with your fitness goals. Overall, it's a fantastic gym to get your workout on!

Nazrine, Harrow